bmass 🇵🇭Feb 26, 2025·2 replies
Mmm HmmLemme see u dance
Lemme see u twurllll
ive benched 225
I think thats what 2 plates and a bar is equivalent to
but it has been a minute
- Mmm Hmm 😆OPFeb 26, 2025·1 replybmass
how many plates is that lul
Uhhh 1 plate on each side
- 20lbs I think
Feb 26, 2025bmassive benched 225
I think thats what 2 plates and a bar is equivalent to
but it has been a minute
bmass could bench me
- Mmm Hmm 😆OPFeb 26, 2025bmass
ive benched 225
I think thats what 2 plates and a bar is equivalent to
but it has been a minute
Dam ur a 10% er
I'ma keep investing
- bmass 🇵🇭Feb 26, 2025·1 replyMmm Hmm
Uhhh 1 plate on each side
- 20lbs I think
plates are 45 pounds bro
- Mmm Hmm 😆OPFeb 26, 2025·1 replybmass
plates are 45 pounds bro
I forgot to add the "+"20lbs on each side
Feb 26, 2025·1 replyMmm HmmMost I've ever benched is 175lbs
Hbu
@Hndrxx_Free
Cloud strife type beat
- Mmm Hmm 😆OPFeb 26, 2025·1 replyfrenchpress
Cloud strife type beat
Hbu
- Feb 26, 2025Mmm Hmm
Hbu
I too am cloud strife
Feb 26, 2025Mmm Hmm🔥🔥🔥
Bmass don't be giving no f***s
He does whatever he wants
Money for fun!!!
the way u said money for fun
Feb 26, 2025·1 replyMmm HmmMost I've ever benched is 175lbs
Hbu
@Hndrxx_Free
I reached 95kg a year ago (200lbs) i think?
I dont bench anymore tho, better exercises for hypertrophy
- bmass 🇵🇭Feb 26, 2025·1 replyMmm Hmm
I forgot to add the "+"20lbs on each side
ohhh, word. that's raw
I wouldnt do 2 plates all the time
it was more comfortable to rep 2 plates and 2 35s
Feb 26, 2025hey man i got ao many banging beats fr if anyone wants beats lmk u gotta have bars tho i cant f*** around
- Mmm Hmm 😆OPFeb 26, 2025·4 replies
"Only about 1/3rd of guys ever make it to 225 pounds, even after five years of training. "
Bmass really almost 1 of 1
- Mmm Hmm 😆OPFeb 26, 2025·1 replyTHEREALHNDRXXFREE
I reached 95kg a year ago (200lbs) i think?
I dont bench anymore tho, better exercises for hypertrophy
Big W still
- Feb 26, 2025Mmm Hmm
"Only about 1/3rd of guys ever make it to 225 pounds, even after five years of training. "
Bmass really almost 1 of 1
s*** i almost got there before
- Feb 26, 2025·1 replyMmm Hmm
"Only about 1/3rd of guys ever make it to 225 pounds, even after five years of training. "
Bmass really almost 1 of 1
beam ass more like
haha i’m joking hahaha
- Feb 26, 2025Mmm Hmm
"Only about 1/3rd of guys ever make it to 225 pounds, even after five years of training. "
Bmass really almost 1 of 1
- Mmm Hmm 😆OPFeb 26, 2025bmass
ohhh, word. that's raw
I wouldnt do 2 plates all the time
it was more comfortable to rep 2 plates and 2 35s
Gotcha
I never had a spotter so I played it safe to not die
Feb 26, 2025·2 repliesTHEREALHNDRXXFREE@Echiham @op
No do it at 35
- bmass 🇵🇭Feb 26, 2025·2 repliesMmm Hmm
"Only about 1/3rd of guys ever make it to 225 pounds, even after five years of training. "
Bmass really almost 1 of 1
I dont think that's because of super hard work or being gifted in any way
just a knowledge gap because of how many fad diets and memes the average person falls for
Purrp 🌚Feb 26, 2025THEREALHNDRXXFREE@yungpapi
https://twitter.com/nfr_podcast/status/1894822309313327203Did we win ?
- Mmm Hmm 😆OPFeb 26, 2025EchiRodrigo
No do it at 35
- Purrp 🌚Feb 26, 2025Like a Camillimane
your bad bunny gimmick is over since you haven't spun that new album in 2-3 months :zucclaff:
- bmass 🇵🇭Feb 26, 2025scHoolboy Oward
beam ass more like
haha i’m joking hahaha
