e t 🎃Jun 13, 2025·1 reply
weypush/pull/legs is prolly the most common
OP does full body s*** now
u can also try to create days where u target a certain area
What’s full body s***b
Nort 💫Jun 13, 2025·2 replies
PurrpChest/ back/ abs
Shoulder/ traps
Rest
Legs
Biceps/ triceps/ fore arms/ coreshoulder/trap day is gonna be essential for me
my little baby delts- Nort 💫Jun 13, 2025·1 reply
THEREALHNDRXXFREEHow long u wanna go
3, 4 or 5 days?
I go 4 days i do ppl and i alternate the 4th day (this is not the most efficent split btw but its temporal)
probably 5 if i still enjoy working out
KOREA SPICE 🇰🇷Jun 13, 2025·1 replyNortshoulder/trap day is gonna be essential for me
my little baby deltstrap day?
- Purrp 🌚Jun 13, 2025·1 replyNort
shoulder/trap day is gonna be essential for me
my little baby deltsThe workout I follow is specifically for like athletic build / beach body s*** lmao
- Jun 13, 2025·1 replyPurrp
Bruh was this fine ass 6’1 boricua at planned parenthood today I was just about to shoot my shot then the doctor walked in
U and fine ass latinas that have sons are a match made in heaven
U was finna step up
- Nort 💫Jun 13, 2025wey
push/pull/legs is prolly the most common
OP does full body s*** now
u can also try to create days where u target a certain area
i probably gotta work cardio in as well now but ive never done that
- KOREA SPICE 🇰🇷Jun 13, 2025
et just wants me to be in my manic depressed bag
- e t 🎃Jun 13, 2025·1 reply
10k steps a day
Rowing machine 5x a week
Cycling 5x a week
Throwing my kids around 7x weekYeah
- KOREA SPICE 🇰🇷Jun 13, 2025·1 replye t
10k steps a day
Rowing machine 5x a week
Cycling 5x a week
Throwing my kids around 7x weekYeah
and ur fat?
- Nort 💫Jun 13, 2025KOREA SPICE
trap day?
trap day.
- wey 🍎Jun 13, 2025·1 replyPurrp
Bruh was this fine ass 6’1 boricua at planned parenthood today I was just about to shoot my shot then the doctor walked in
cant hide my smile
Jun 13, 2025·3 repliesFor the last year and a half every single time purrp has posted in this thread he brings up the topic directly or indirectly of him pursuing a latina lover
- e t 🎃Jun 13, 2025KOREA SPICE
and ur fat?
No
- KOREA SPICE 🇰🇷Jun 13, 2025·1 replywey
cant hide my smile
tall b****es r intimidating
- Nort 💫Jun 13, 2025·1 replyPurrp
The workout I follow is specifically for like athletic build / beach body s*** lmao
not embedding an image with this post is p-ssing me off..
- Jun 13, 2025Bro0o0ses
For the last year and a half every single time purrp has posted in this thread he brings up the topic directly or indirectly of him pursuing a latina lover
I respect it
He has based his life around it
- wey 🍎Jun 13, 2025·2 repliesKOREA SPICE
tall b****es r intimidating
we dont call em that
- KOREA SPICE 🇰🇷Jun 13, 2025·1 replywey
we dont call em that
they scarey
- Purrp 🌚Jun 13, 2025·1 replyTHEREALHNDRXXFREE
U and fine ass latinas that have sons are a match made in heaven
U was finna step up
Nah she worked there no kids (that I know of)
I was setting it up perfectly the next words out of my mouth were about to be “we should go together” then the doc walked in to cock block
I know she was feeling me too bc we made like f*** me eyes at eachother while the doctor was talking to me and both started laughing
No room to recovery tho :/
- Nort 💫Jun 13, 2025·1 replywey
we dont call em that
- wey 🍎Jun 13, 2025KOREA SPICE
they scarey
ty
- e t 🎃Jun 13, 2025·2 repliesPurrp
Bruh was this fine ass 6’1 boricua at planned parenthood today I was just about to shoot my shot then the doctor walked in
Why were you at planned parenthood
- KOREA SPICE 🇰🇷Jun 13, 2025·1 replyNort
i know u not talking rn notorious misogynist