Sep 24, 2025or double idr
BIG early ⏱️Sep 24, 2025
fuegoSorry @early i got distracted by food. I’m going to call it a night planning to commute tmrw so gotta be up early. Appreciate you showing me around brother
enjoy brother, thats what the game is all about
rvi 🐦⬛Sep 24, 2025·1 reply
PurrpI don’t like leg day
I just been going on walksim locking in again trying to walk like 1h30min at least a day on weekdays
- Sep 24, 2025Purrp
I don’t like leg day
I just been going on walkswalking is the best. it saved my life
Sep 24, 2025bounty hunter gonna get the guy now
Sep 24, 2025·1 replypiano and microphone prince hours
- Purrp 🌚Sep 24, 2025·2 replies
Nortyou gotta learn to love leg day
It’s prob bc I have limited options as to what I can do for legs at my complex gym tbh
Sep 24, 2025·1 replyPurrpWhat that mean
Start in a squat, then jump up as high as you can. While in the air, thrust your D upward, as high as you can, like you’re trying to swing careless through the city.
4x12
- Purrp 🌚Sep 24, 2025·1 replyrvi
im locking in again trying to walk like 1h30min at least a day on weekdays
I do like a mile - mile and some change just walking up and down the road
- Purrp 🌚Sep 24, 2025·1 replyLike a Camillimane
piano and microphone prince hours
17 days rendition is so good
- Sep 24, 2025rvi
i do that sometimes
- Purrp 🌚Sep 24, 2025xxxkiraxxx
Start in a squat, then jump up as high as you can. While in the air, thrust your D upward, as high as you can, like you’re trying to swing careless through the city.
4x12
Will report back
- Nort 💫Sep 24, 2025·2 repliesPurrp
It’s prob bc I have limited options as to what I can do for legs at my complex gym tbh
what do you normally do for legs? im learning to love the hack squat rn..
- rvi 🐦⬛Sep 24, 2025Purrp
I do like a mile - mile and some change just walking up and down the road
i been mixing up treadmill and outside walk throughout the day
listening to spanish walking outside is the goat combo
Sep 24, 2025·1 replyNorteither the latter
or, since im still early into this, i play around with the weight up or down between sets to see what feels right.
Personally i think that means u could be giving out a little more, and squeezing out extra gains
If u do 110x8, then do it again and for the third series even do more (till failure) that means the first and second series were more like a "warmup" u feel me. So u had 1 efective series instead of 3
Obviously if it working for u and like u say u still experimenting, keep looking whats good and fun for u, but usually sticking to the same weight and reps for a whole 3/4 series means u are indeed not going as hard as u could
- Sep 24, 2025Purrp
17 days rendition is so good
he was cooking with gas
better than the studio recordings
- Sep 24, 2025FBG LIIIIT
brother its 5am its too late for this
BM_ 🏴☠️Sep 24, 2025·1 replyNortwhat do you normally do for legs? im learning to love the hack squat rn..
Skater squats are king
- BM_ 🏴☠️Sep 24, 2025
F*** pistols
- Sep 24, 2025·1 replyPurrp
I don’t like leg day
I just been going on walks@patito nuestro purpito es un pata de palo :jordanlaff3:
- Purrp 🌚Sep 24, 2025·1 replyNort
what do you normally do for legs? im learning to love the hack squat rn..
Kettlebell goblet squats, dumbbell calf raises, leg curls, walking lunges, sissy squats
A couple other things
- Nort 💫Sep 24, 2025·1 replyTHEREALHNDRXXFREE
Personally i think that means u could be giving out a little more, and squeezing out extra gains
If u do 110x8, then do it again and for the third series even do more (till failure) that means the first and second series were more like a "warmup" u feel me. So u had 1 efective series instead of 3
Obviously if it working for u and like u say u still experimenting, keep looking whats good and fun for u, but usually sticking to the same weight and reps for a whole 3/4 series means u are indeed not going as hard as u could
wait, how would you go about it then?
- Purrp 🌚Sep 24, 2025·1 replyTHEREALHNDRXXFREE
@patito nuestro purpito es un pata de palo :jordanlaff3:
Don’t try to use me to repair your broken relationship
- Sep 24, 2025·3 repliesPurrp
It’s prob bc I have limited options as to what I can do for legs at my complex gym tbh
Nigga i dont know ur economy but i swear to god u can have 30 dollars a month for gym and push urself harder
- Sep 24, 2025·2 repliesTHEREALHNDRXXFREE
Nigga i dont know ur economy but i swear to god u can have 30 dollars a month for gym and push urself harder
gotta drive to the gym. so annoying