are we doing Saucerful of Secrets (1968) next tho or are we gonna skip ahead to Meddle (1971)

make them listen to the weird s***

FILTER THEM OUT

second song is f***ing awesome

ts great

Yeah loved second song

ok i was gonna say when is this gonna start scaring the hoes

I say we just do the next sauceful

Why you skipping atom heart?

Like immediately after lmai

i was going to ask what song is lmai
then i realized im retarded

saucerful is next, atom heart is 4th album in 1970

3rd album ummagumma got some really mysterious ones on it

Meddle is next real classic tbh even tho i think saucerful and atom heart are still kinda classics too (kinda like how 2nd tier beatles is)

flaming sounds spooky i will put a pin in it there and finish this tomorrow

Ummagumma looked like it would be a hard sell on Camille

Maybe break that one in half since it’s long also

Ummagumma session part 2 looking real spooky

lilly was lying on my head and now my spot is warm @aeiou best feeling eveer

punch drunk on repeat rn…

@Camille @Extraterrestrial @frenchpress

idc about zara like that? ?

Punch drunk hungover

really i'm trim

Ok besides him adding 24 things at once

@tuneout u know what purpp said about u not being able to process protein protein in big quantities at all?

Thats a MYTH! U can eat ur protein intake homever u want it even if its u eating 2 kg of chicken at 7 am. Whats important is that at the end of the day u eat ur recommend protein intake!

Now tho, idk if u know this but do u use kg or lbs? Well if u use kg its recommend u eat 1.2 to at most 2 grs per kg of ur weight (tecnically ur lean mass but like dont worry about it do it with ur total weight) in protein a day.

Eating more than that, is basically useless. Like eating 300 grs of protein is basically a waste ur body just will take what it needs and piss away the rest. So calculate ur intake so u dont waste those calories

Carbs are super important thats what will make u train harder which is actually the most important thing so thats i tell u to not go overboard on protein because its like not adding anything extra when u take more than u need

Reading the convo

For the protein thing. I guess u got whey protein right? Isolated Protein is less heavy and more easily digestable. Its basically protein even more separated from fats and s*** so its a little bit more "pure" if u feel me and feels better to the stomach

Also how much are u eating? Maybe u are an small stomach person but u dont need to go on a super huge surplus to gain muscle. Like if u eat 700 calories above ur mantaining ones u can reduce that, at some point its not worth it and only will get u fat. Slow and steady better like no more than 400