i remember people used to talk to me and i would be like why are you talking to me everyone hates me subconsciously in my head i never knew that this was anxiety until yesterday. what im trying to get across is that you should take extreme worry if you see differences in your mental.

yeah man anxietys a b****..

im a hypochondriac and i constantly think im going insane or gonna die. s*** sucks.

bro just keep moving at least try to make the connection w/ them again!

is that the davidp

yes this is the real one

meditate my guy

welcome back brother

everyone should practice mindfulness and self reflection

glad to be back. thanks bro

Any meditation recommendations?

indica

Read The Solution to Social Anxiety by Aziz Gazipura, I have the same issues as you and the book helped me realize a lot about myself and why I think/act the way I do. Got it off Pirate Bay, I recommend making notes and actually implementing what the book says in your life (might be tough with the lockdown but being willing to make a change is the first step)