standing at my podium im tryina watch my sodium
die high blood pressure even let the feds take em
Not even the worst thing I’ve done to my body
I think taking 4 gas station s***pills with a Four Loko gets that title
Bruh hahahaha
I got kidney stones, so now I don't eat chips and drink lots of water
I’m surprised I haven’t yet with how much neglect I had for my body
I ain’t even develop a underlying condition
I guess I’ve been doing real lucky all things considered
Dangers of Underconsumption
Look, stats don’t lie. Heart disease been 🛗 since we’ve had massive sodium increases in our diets (amongst other things)
That wasn’t a problem back when salt was still white gold
Also what’s that emoji supposed to signify
Na Na Na
No one really knows. American scientists always want to pretend they have an understanding of everything and set a precedent for everyone else
Big facts
Dangers of Underconsumption
Look, stats don’t lie. Heart disease been 🛗 since we’ve had massive sodium increases in our diets (amongst other things)
That wasn’t a problem back when salt was still white gold
Correlation not causality
Also sodium =\= salt
Saw some research recently showing how increasing your potassium intake can offset an increased sodium intake. I haven’t looked a ton into it, but it makes sense physiologically and is pretty interesting imo
this is true, if you eating a lot of salt you want to eat potassium as water isn’t as beneficial