I’m so f***ing mad rn. Please convince me not to send a negative message

does common sense allow it?

count to 10 head bobs

I am legitimately doing this. I’m trying to breathe as well

elaborate?

do it and continue to do it. maybe throw on a song you know might make you happy

write the message out and send it to yourself. read it out loud and think about how that would feel to get it sent to u

will an angry message amount to anything meaningful or fulfilling for yourself? i see this situation as an exercise for self-restraint

Is it worth getting angry over?

If it's really that bad try to do some exercise and wear that energy out. push ups, pull ups etc

it will only lead me and the recipient to feel worse.

It will only lead to more sadness and anger.

It feels very justified but that’s it

Yes

I did this. And it feels dog s***

Breathe and let it pass. Don’t send it. Won’t help anybody.

Distract yourself and watch something and sleep it off.

there ya go

Dance to your favorite hype song until u can't no more. Then go take a relaxing bath and focus on the sounds of water and temperature

I’m so f***ing miserable, i have to hold on to all this pain alone now

Bc it's ugly

You are preventing yourself from making it worse.

sometimes that's just how things have to be breh

@op
ktt2.com/vent-thread-32487116

Can we get context. Sometimes u have to let anger out if u keep it in u feel like s*** and u can’t keep letting s*** pile up

it’s too much bullshit to go over and would likely confuse people. To sum it up someone backstabbed me

I am keeping myself from saying this.

”god i f***ing hate you. you back-stabbing piece of f***ing trash. I regret meeting you, i regret everything about our friendship. You’re a f***ing curse. You’ve completely f***ed me over, i would have never f***ing done this to you. This is f***ing bullshit. I f***ing hate my life, i hate every little f***ing thing about it. I f***ing trusted you, but of course i f***ing trusted you. I trust too easy, i shouldn’t trust at all, i shouldn’t. I can’t wait until i’m f***ing dead.”