hello my kings and queens

I wanted to share some videos that have helped shaped my spiritual journey and have given me great comfort and understanding. Please feel free to share your philosophies. Videos would be great.

Here is a playlist I made a few years ago when I was just starting to get into this stuff. It has more videos than I posted here today.
youtube.com/playlist?list=PLOgJ2zjIgIX9NAYPNjUB0ywefrifbReU9

I also suggest reading Be Here Now by Ram Dass

A positive clear mind

this is very much true OP.

Thank you for sharing this ❤️

Never thought I’d see a sadhguru thread

not very necessary to clear your mind. welcome the noise!

here it is bb. do you have anything to share?

share something anytime

where are you my friends

Rest In Peace ram dass. I recommend Jack Kornfield and Raguu Marcus too. Also Alan Watts obviously

bookmarked

need this in my life

Ok dis Reiki Chakra Energy Plucking ASMR videos.

Have ever been to Maputo?

My pops was born there, Im from Angola tho.

Y’all bumping frequency subliminal videos on the daily?

Been there, sea was murky on the day

Maputo or Angola?

For those who have Netflix , I recommend Yoga: The Architecture of Peace ✨

Everybody in this thread, I wish y'all a good ride (with this life)

I’m on mobile but here’s a goody.

youtu.be/UFBZ_uAbxS0

youtube.com/watch?v=CJn075Aw0CY

meditation
water/tea only
start with small good habits and very slowly increase them, read an article about this on hbr

dont compare yourself to others and focus on yourself
exercise- like cardio/running is what i am doing
then focus on productivity for your work/study etc.
read books, good quality fiction and nonfiction
good sleep

can assure you this will help you huge with spiritual wellness , always have the right balance between mind and body

this is great op, absolutely love Ram Dass

hope we can save threads soon