During the fast i just drink water.
On days i can eat I load up on eggs, fruits, chicken or fish.
Woah, you mad dedicated. Respect
During the fast i just drink water.
On days i can eat I load up on eggs, fruits, chicken or fish.
It sounds like you're doing a version of the keto diet
Woah, you mad dedicated. Respect
Nah mine is just extreme lol apparently you can eat whatever you want on an alternate day fast as long as you are eating less calories than you’re buring
It sounds like you're doing a version of the keto diet
Nah Keto doesnt allow fruits, this just regular low carb
Nah Keto doesnt allow fruits, this just regular low carb
I gotta lose about 20-30 pounds before August 8th
Might try this
I gotta lose about 20-30 pounds before August 8th
Might try this
Just look up intermittent fasting and do some research before you start
I love Root Beer. I could drink that s*** all day.
Regular beer is yucky though.
Nah Keto doesnt allow fruits, this just regular low carb
Fk keto sounds so miserable and people always hyping it
a nigga might be gay the way i stepped out the closet 😤
this s*** got me crying lmao
Fk keto sounds so miserable and people always hyping it
I stand by keto oml. I lost so much weight doing keto in 2019, s*** really works and I kept it off for the most part till this year I became a degen
Nah mine is just extreme lol apparently you can eat whatever you want on an alternate day fast as long as you are eating less calories than you’re buring
I used to do that, what’s your carb intake on your eating day?
Fk keto sounds so miserable and people always hyping it
It’s all about having a balanced diet. No need for any gimmicks