What are some healthy ways you let out your aggression? I have a few ways.
Iโll write a nasty note in the note app and then delete it.
I will play a video game that allows me to free roam. Like GTA. I will go on a violent rampage.
Watch a few horror movies.
Ride my motorcycle
Work out
Meditate
Play video games
Working out
Shoot some hoops
Make beats
Meditate
Beat my meat
PS4
mow your lawn
Gym, alcohol, funny videos or self harm