At the local Boom Bap gym they used to have a constant cypher going & you had to join in
If you weren't going to spit a verse you at least had to say 'heyyyy, ho!!!
'
They had a special challenge weight there, if you could lift it, they gave you a set of Technics SL 1200s & a crate of breakbeats
it was 500lb & shaped like KRS One's nose but smaller
I go to my comic shop on new release day and pick up my pulls for the week before going to the gym. I like to read in between my sets.
go to war
At the local Boom Bap gym they used to have a constant cypher going & you had to join in
If you weren't going to spit a verse you at least had to say 'heyyyy, ho!!!
'
They had a special challenge weight there, if you could lift it, they gave you a set of Technics SL 1200s & a crate of breakbeats
it was 500lb & shaped like KRS One's nose but smaller
Honestly I can't imagine going to the gym without an Apple Vision Pro®, Nintendo Switch® and Frank Ocean Cock Ring anymore. Basic essentials atp