And how much and why?

Me:

Nac, friend told me it detoxifies - 600mg

Omega 3 from algea oil - 1200mg dha, 600mg epa

Collagen powder with peptide 1,2,3 and hyaluronic acid; I think ever since taking it my skin is clean af- 20g

Glycine, supposed to make amino acid intake more efficient - 15g

What else should I put on the list?

Does b12 nd vit D count

NAC
Vitamin D
Fulvic Acid
L-Theanine
Mushroom Stack

None. au naturel. Protein and water

Yeah sure. I’ve seen a lot of hate against vitamin d3 recently

Zinc

What’s mushroom stack and would you say it changed anything?

It’s a mix of mushrooms in powder form, I order fresh cap from amazon. I feel like it helps with energy and memory

I can hear them zincies calling

Zinc in my cup
Got me bricked up

Just popped some zincies im bricked up

Copium
Hopeium

ashwadanfa for 3 months
magnesium citrate
creatine

Thc

fish oil 6000mg + EPA/DHA

luitein idk the dose

what doses do you suggest

Yellow 5

• TRT to stay dangerous
• Zincies for load size & interactions with the spirit realm
• Tadalafil for pumps, vascularity and to keep my s*** ready for action
• Collagen just cuz I heard it’s good
• Shilajit a few times a week to stay focused
• Dopa Mucuna on occasion for good vibes

That’s it. Pretty much natty.

I just be rubbing one out fr

Just Musclemilk Pro protein powder and b12

None bro. Just caffeine. That s*** is just a waste of money

Multi Vitamin and extra Zincys, need to reup on Magneezy as well

Keep that stuff to appropriate forums