I’m not the one with the farm buddy
Oh I thought you were a farmer my bad buddy
We're too removed from the processing of meat. I would deadass b**** out if I had to raise and slaughter every single cow/pig/chicken I ate.
We're too removed from the processing of meat. I would deadass b**** out if I had to raise and slaughter every single cow/pig/chicken I ate.
We're too removed from the processing of meat. I would deadass b**** out if I had to raise and slaughter every single cow/pig/chicken I ate.
Damn I never thought about it like this
I eat 3000 kcals a day lmao
on 30 a week?
How? How much protein are you getting a day?
on 30 a week?
How? How much protein are you getting a day?
100-120 grams of protein last time I was counting
I cook all my food myself and eat a ton of oatmeal, rice, beans, make my own seitan, frozen veggies, peanut butter.
I also live in the midwest which helps
100-120 grams of protein last time I was counting
I cook all my food myself and eat a ton of oatmeal, rice, beans, make my own seitan, frozen veggies, peanut butter.
I also live in the midwest which helps
When you got time, can you give a sample grocery list for a week
I'd appreciate that a lot, I have a hard time staying under 40 for groceries
When you got time, can you give a sample grocery list for a week
I'd appreciate that a lot, I have a hard time staying under 40 for groceries
bro its so easy
When you got time, can you give a sample grocery list for a week
I'd appreciate that a lot, I have a hard time staying under 40 for groceries
proteins:
beans - less than $1 for a can (easy to prep)
chickpeas - less than $1
lentils - less than $1
tofu - $2-4 very versatile
carbs:
raw oats - $2-3
rice - $3-5 (lasts a month)
fruits:
bananas - 0.10c ea
apples
blueberries
strawberries
veggies:
broccoli
carrotts
brussels
kale
spinach
fats:
almonds
peanuts
cashews
staples:
olive oil
sriracha
soy sauce
peanut butter - $3-5
honey - $4-6 (lasts a month)
When you got time, can you give a sample grocery list for a week
I'd appreciate that a lot, I have a hard time staying under 40 for groceries
For sure
BF:
1 Canister oatmeal - 2.50
1 pack frozen blueberries - 2.00
1 carton almond milk: 2.00
Some coffee - 2.00 per weekish
Lunch:
1 Box whole wheat Pasta - 1.00
2 cans chickpeas - 1.50
1 can artichoke hearts - 2.00
1 pack spinach - 1.50
Garlic - 1.00
Dinner:
Yellow onions: 2.00
Bell peppers - 3.00
2 packs of tempeh: 4.00
Different frozen veggies - 3.00
1 lb brown rice - 2.00
Snacks:
Canister of peanuts - 2.00
Bag of sunflower seeds - 2.00
Big thing of raisins - 3.00
Some bananas - 2.00
About $35, plus I keep a big tub of protein powder around and usually a big thing of peanut butter for my oatmeal
If i had a decent amount of income thats the only thing stopping me
i dont really bang with meat like that pause