interested to hear yall's opinion

Drinking water

bing watching something to numbness

x****

busting a nut

Makes me overthink even more tbh

avoidance

i cant even explain it, but i used to go crazy literally and now its much much better, i wish i knew what it was exactly lol, its probably a lot of things tho

i experimented with psychedelics, worked on myself, realised that u cant really control anything in the world besides ur own actions and reactions, so im just at peace with anything thats going on

also building ur own confidence helps if u dont really have that yet

Just say yes to everything like that movie with Jim Carrey

Quit smoking weed

dam yall stink at this

Go for a run or lift

sleep
dormancy is indeed the cure
overthinking and introspection is a curse