whats the link
oh lol my bad
thank u
you have it backwards you are able to control the bbreath, the breath controls your heart rate and when your heart rate rises you will become more anxious
Yup
When you’re breathing in make sure your belly is expanding and deexpanding(?) when you exhale.
And posture too! Sit up straight no bends in back. All this helped me
contracting lol
but yea all this has helped me an incredible amount too, you can also feel the breath in your chest and head but the belly will give u the deepest breaths, laying on my back that showed me how important posture is, if youre facing down at all you can really notice how much having to push your chest against your bed or whatever youre laying on interferes with your breath
1. Looking at some of my old discrete structures homework… im grateful I got my degree cause I failed tf outta that class but I was so stressed during it
oh lol my bad
i'll request.
hopefully you can accept more members in the future
i'll request.
hopefully you can accept more members in the future
well, I think the requirement is that the section has to be more active, until now only I created threads lol, I guess it's full of lurkers, but with more members the probability of more activity in the sxn increases, so I guess we're stuck for a while..
well, I think the requirement is that the section has to be more active, until now only I created threads lol, I guess it's full of lurkers, but with more members the probability of more activity in the sxn increases, so I guess we're stuck for a while..
Well remove the inactive lurkers and add me ill fill that section with dat gay s***
Well remove the inactive lurkers and add me ill fill that section with dat gay s***
bro there are 25 members awaiting there's too many to remove
somebody make a petition to S I'm scared of bothering him again
well, I think the requirement is that the section has to be more active, until now only I created threads lol, I guess it's full of lurkers, but with more members the probability of more activity in the sxn increases, so I guess we're stuck for a while..
I was working on a thread but then got forcibly removed.
the way dreams tap into your unconscious thoughts, fears and desires scares the f*** out of me
I'm so sorry Danny
My thoughts are with the victims of the mass shooting at Club Q, their families and loved ones. Senseless violence against my brothers and sisters in the LGBTQ community. They got the suspect alive, people deserve to know why.
well, I think the requirement is that the section has to be more active, until now only I created threads lol, I guess it's full of lurkers, but with more members the probability of more activity in the sxn increases, so I guess we're stuck for a while..
It’ll become more active with time
4 months until the first day of spring, only one more month of days getting shorter