I have a 2 week long tension headache, and it's giving me crazy brain fog, any tips or tricks or remedies?
Water
Electrolytes
Jerk off (seriously)
Go for a light jog
Shower
2 weeks is a long time man. You have a legitimate reason to be prescribed muscle relaxers.
Man I made a thread about something similar I’ve been going through, hopefully as a result of poor posture / a previous neck injury.
I’ve also got some frequent abdominal symptoms, but the most persistent things are neck pain, tension headaches, dizziness, and brain fog that’s damn near 24/7 😩
Look up the 3 plane neck stretches, and take magnesium supplements to help relieve tension and anxiety + promote good sleep
Water
Electrolytes
Jerk off (seriously)
Go for a light jog
Shower
2 weeks is a long time man. You have a legitimate reason to be prescribed muscle relaxers.
I don’t think you have to seriously jerk off you can just have a fun jerk off session