deep breathing in a rhymic fashion
repeating the same mantra till you zone out
also just looking at the little dots when you close your eyes
but you can get into that deep state after 10-20 minutes of mindful breathing meditation
Indica and meditation.
I reached it before. Both times were involuntary. It was like a psychedelic experience without the visuals
But yeah
If u want to do it at home
Get like a pillow under your ass or just sit against a wall, turn every electric device in the room off, if u like in a big city , put headphones with some calming music like water flowing
Or do it outside , find a nice lonely spot
And just close your eyes, and focus on nothing
You need one of those noise canceling chambers that joe rogan praises to reach peak meditative state
Psilocybin. It takes years and years of meditation for most of us to reach “Deep” meditation state. Shrooms could get u there faster though
Psilocybin. It takes years and years of meditation for most of us to reach “Deep” meditation state. Shrooms could get u there faster though
cosign
not necessary but definitely an option. it will be the most profound and introspective moment of your life for sure
Don’t listen to those who say you need d**** to achieve it
This I used to meditate for 20 minutes and when my mind was truly cleared out I be in this deep out of body type state around 15 minutes and at 20 my alarm would pull me out of it. Also I had only been meditating consistently for like a month.
Psilocybin. It takes years and years of meditation for most of us to reach “Deep” meditation state. Shrooms could get u there faster though
How? Do you sit and breathe with your eyes closed while on shrooms? I plan on taking them tomorrow or Thursday, wanna find the source of some of my issues and fix them