If you persevere through the bullshit you can strive greater than you thought you could
I used to be 250 pounds, I lost 100 of those and ended up with a health anxiety issue where I just ate straight healthy not by choice but because my brain was telling me I was going to die if I didn’t or if I ate fast food. Now I can enjoy certain items, really nothing with trans fat in it which is something you should stick by anyway. Now my health is damn near perfect whenever I do physicals. If I can rake in Ws you can too

I seen that my blood pressure was on the lower side (102, 103, and 108 in 3 separate tests) so i got back on nic to keep it up alil. Think outside the box.

Really needed this. Thank you. Personally struggling a little with some alcohol issues, going to start to live healthier.