Seriously they believe women care how much they cum, bruh what

Zinc deficiency negatively affects your mental health.

:word:

so do WACK LOADS

Imma trying to have these but he’s snowball it like Teanna Trump and that other hoe

here’s a little guide

Don’t be fat

Drink gallon of water a day

Eat more fruit, specifically berries, pomegranate, and citrus

Supplementation:

L-Arginine
Zinc
Pygeum
Lecithin

• vitamin D

no one gets enough

zincys make my nuts turn into tsunamis. also makes me too damn h**** so i only take it once in a while now

Its for better erections which women definitely care about

Better erections? What's the problem with your erection?

Nothing, really.

Take the supplement and have them still be much better 🤷🏽‍♂️ more pleasure for both the girl and u

Big squirts

Zinc
Magnesium (get this in cacoa powder as it also has copper, which use of zinc supplements can lead to a deficiency in)
Vitamin D
Vitamin B complex (twice a week)
Ashwagandha

You're set.
Of course eat a healthy diet
White meats
Nuts
Seeds
Fruits
Greens
7-8 hours of sleep
Water
Meditation
Working out 3 times a week

You'll have peace of mind and the most rock hard erections of ur life

“Rock hard erections” are a mental thing. It has nothing to do with your diet

Wtf? Rock hard erections require good blood flow and high testosterone (proper nutrition)

You read too much fake articles. Do you know how men have died of heart attacks while having sex? if “good blood flow” is required how can they get hard in the first place?

its both dummy,
overweight men have lower libido and higher chance of ed
same thing with people with depression

everything i listed on there benefits both physical and mental

Zinc is good but there's probably 10 supplements I'd recommend before it.

Why take a zinc supplement when you can just eat brazil nuts which do give enough zinc and a lot of other nutrients like selenium

s*** only makes ur nut larger

Which are?

zincys got me feeling waaaavy

Never heard of this. I'll look check em out

It's both lol.