actually you split these into 2 sets it’s really not that bad
That’s what I do but I struggle around 46 and have to stop for like 2 secs lol
Used to do 300 a day, max I did in one go was 70. Also I did 60 Diamond pushups when drunk and couldnt feel my arms for 2 days
How long did you do 300 a day ?
That’s what I do but I struggle around 46 and have to stop for like 2 secs lol
yeah at like 40 it start getting tough, gotta push through tho
Havent done these few days cuz i been working doubles
Will incorporate into my morning runs. Maybe ill do 300 pushups to compensate. Something lite
How long did you do 300 a day ?
Did 100 in the morning, 100 at 4pm and 100 at 8pm,
4 sets of 25 reps everyday for 1 month.
Can't do 300 rn im rusy but I can do 130~170
btw when I started doing pushups I was down bad in my life almost felt like I was dying huge depression and couldn't do more than 15 pushup in one go fast forward 1 month after building strenght I did the 300 day s*** for 1 month.
I actually started doing this i while ago lol,the first day i couldnt make 20 and now i do 2 sets of 50
Im also doing some cardio even tho im skinny AF
Keep going bros,you got this
Hardest part is over with. Now it’s just consistency
DAY 2
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Nah I’m sore need rest day