You're a necessary power player for the thread trolling or not

Thank you I appreciate it

hmm

Julio just tell us who it is

RT
I try to keep it roughly in my mind but yeah am not strict about it

Clam or 💡

Damn idk then idrc about that s*** being off a couple calories
At some point you get the gist of how many calories in certain foods and just build on that

F*** good point

I dont see it tbh

Off white this not beige

These days i just eat until I’m full

I just be vibing bro

Counting calories sucks we all know what we supposed to be eating

Give us a hint @DonJulio

Lights tho

imagine not eating nothing but junk food and still being ripped

thats the healthy thing to do

But what if I make a sheet pan with chicken breast and different type of veggies

How can I possibly know that the calories in custom meals are

Arent you really skinny

First name that came to mnd tbh.

F*** all she talmbout, d*** all in her mouf

prolly the biggest thing I found for eating less calories is chewing food way more. like 30-40 chews every bite ctfu. it gives you more time between bites to feel full, but also you breaking down food with saliva better than how most people eat which is great for digestion n s***

haven’t ate a meal in 2 days just nothing but meal replacements protein bars a lot of water and vibes

lights isn't a troll he's a legitimate pretentious little f***head