expectations
not having control of a situation
Feeling nauseous
I have emetophobia
Oof. Throwing up ain't ever pleasant, they say "you'll feel better afterwards" and I say f*** that s*** altogether
Oof. Throwing up ain't ever pleasant, they say "you'll feel better afterwards" and I say f*** that s*** altogether
Yup, doesnt help that i have a panic attack disorder
Yup, doesnt help that i have a panic attack disorder
How you handle it then
How you handle it then
Welp i just ride it out, nothing i can do except wait for it to end
Sometimes kanyes music helps tho
fast moving objects, not being in control, general conversation most times, unpredicted outcomes/being unprepared
got health anxiety so its like recurrent triggers in my body
before that, I had social anxiety around ALOT of hood niggas just bc I grew up in a kinda f***ed hometown. Now I get anxiety being around alotta redneck white people.