I don't even drink that much liquid a day
You should start.
Watch how you start to feel my brotha
ive always had to drink a lot so I probs drink well over that in a day
Being dehydrated all the time no matter what is annoying af tho
I only drink water, but I probably don't drink a gallon. IDK. I only drink water, tea and coffee. I've never had skin problems either so IDK?