?

yeah, i think most of my acne problems stemmed from dairy

Nah, I f***ing love dairy

I just switched to almond milk

Yeah

For me it was the mental and emotional benefits

Dairy made me cloudy/emotionally unstable

Cutting it made me more clear headed and calm

No

Yea...well partially cuz I still have cheese occasionally. Though I went from full fat milk to almond milk

What I noticed is almond milk doesn’t feel as “heavy” per say and thankfully also alleviated my acne problems. Can’t imagine going back tbh

90% of my acne went away, and it improved my digestive health. But I still have a pint of ice cream maybe once every other week.

Wtf, is there any benefits to regular milk then idk y i drink it

Does almond milk have any bad side effects about it?

I hate the taste.

Put it my cereal once and I had to throw it all out.

I would but I can't not use butter for cooking. It's too delicious

And cheese too.

life changer

less ibs symptoms

I think a little dairy like cheese on sandwiches and burgers, or butter when cooking, is not going to hurt anybody. It’s the more considerable amounts you consume everyday like bowls of cereal that impact you negatively.

Yeah I’m trying. Butter and cheese def the hardest to give up, but thankfully there’s a handful of vegan cheeses that I like. Other than that I’ve pretty much cut it all out. Oat milk gang

I did and almost died

Yes. Dairy and meat is the main cause of mucus.

cutting dairy helped me grow a beard

Never get pimples now

I dropped milk altogether. Dairy milk got so much concerns to it while alt milk taste inferior and yet another industry springing up leading to more factories and land farming (woat!)

less acne and less s***ting

nut milk

would like to do this but cheesecake is goated