Masturbation is healthy… maybe instead of watching p*** just recant on past sexual encounters to get you off. Also don’t do the deathgrip

What

You need a blocker and have someone set a pin to restrict access.

Also, you need to start thinking about the negatives of it and mentally move on the idea of watching p*** with another habit like a hobby or a book

To be honest on this board, my worst moment was at cali for camp flog gnaw. When I got back home I was not happy with myself, and got serious about nofap. It lasted a good year where I was off p***. It's come back slowly again, and now I got to deal with losing progress. No success is ever linear though

Lol crazy that people do that . Thought never crossed my mind to put my d*** in my submission hold

People don't realize they doing it until it gets too far and you can't nut organically during s**

How tf is that very important lol

healthline.com/health/healthy-sex/semen-retention#research

Read this

I know it’s easy to blow stuff like off because it seems like some loser s*** and i would know because i did the same thing. But theres some actual merit to this, it’s not a new idea, this stuff is an ancient practice.

There’s like five inconclusive 20 year old studies lol

"It’s a complicated, multifaceted topic, and research is lacking. Not having enough research doesn’t mean all claims are false, though."

Beat my s*** 3 times yesterday then went to the gym

might as well stayed home

You should think about getting professional help, you don’t have to beat it on your own

Get erectile dysfunction and your problem is solved

Minion Memes Daily

Next time someone asks me what my hobbies are I’m going to say I’m into seminal conservation

Bars

Do it and watch them respect you more instantly

im not trying to clown it but that is a funny name lol

If you haven't done 7 in a day before you're not doing it right.

Literally

I'm going to stop too.

Also, think I'll stay off KTT for awhile (maybe forever )

Try and do like two weeks completely disconnected from social media