been doing no cream no sugar for the last few days
I only like iced coffee from dunkin donuts w/ caramel and a lil cream (no sugar).... large of course
how can I begin ascending to the next level of obsession
(not a hot coffee kinda guy tbh but I'm open to it)
I only like iced coffee from dunkin donuts w/ caramel and a lil cream (no sugar).... large of course
how can I begin ascending to the next level of obsession
(not a hot coffee kinda guy tbh but I'm open to it)
Iced americanos (traditional)
yes
can you sleep? i drank an espresso at 9pm once did not sleep for a couple of days
can you sleep? i drank an espresso at 9pm once did not sleep for a couple of days
how much caffeine is in your system daily?
It’s all a matter of tolerance, how much energy you’re expanding and hydration . I’m drinking a minimum of a gallon of H2O daily alongside 700+ mg of caffeine via coffee daily and have a rather high volume workout plan. By 10-11pm, when I go to bed, I’m absolutely gassed and a cup of joe or Turkish qawha around 9 is relaxing as f***
you guys drink coffee at night or espresso before going to sleep
Also you need to make sure you’re eating a great dinner if you are going to drink coffee at night as that’s how it can actually aid in sleep quality as it will act as a digestive
how much caffeine is in your system daily?
It’s all a matter of tolerance, how much energy you’re expanding and hydration . I’m drinking a minimum of a gallon of H2O daily alongside 700+ mg of caffeine via coffee daily and have a rather high volume workout plan. By 10-11pm, when I go to bed, I’m absolutely gassed and a cup of joe or Turkish qawha around 9 is relaxing as f***
dont drink coffee regularly also drink lots of water and work out i use to have a coffee or espresso at 11 and was fine but now i cant
Also you need to make sure you’re eating a great dinner if you are going to drink coffee at night as that’s how it can actually aid in sleep quality as it will act as a digestive
i eat good and healthy to being diabetic
Also you need to make sure you’re eating a great dinner if you are going to drink coffee at night as that’s how it can actually aid in sleep quality as it will act as a digestive
have not drank coffee in a long time since it kept me up