Cold showers + no fap + drinking water only
We all gon die bro have a sip of some juicy juice
Cold showers + no fap + drinking water only + paleo diet + sun bathing + walking barefoot + sun gazing + waking up before 4am + journaling + meditating + flow + visualising + working out + self defense + carnivore diet + water filter + no job - getting b****es = ktt user
you forgot the zinc bro!
Cold showers + no fap + drinking water only + paleo diet + sun bathing + walking barefoot + sun gazing + waking up before 4am + journaling + meditating + flow + visualising + working out + self defense + carnivore diet + water filter + no job - getting b****es = ktt user
no weed or alcohol - reading - limiting social media - skin care routine
Cold showers + no fap + drinking water only + paleo diet + sun bathing + walking barefoot + sun gazing + waking up before 4am + journaling + meditating + flow + visualising + working out + self defense + carnivore diet + water filter + no job - getting b****es = ktt user
literally me rn
Cold showers + no fap + drinking water only + paleo diet + sun bathing + walking barefoot + sun gazing + waking up before 4am + journaling + meditating + flow + visualising + working out + self defense + carnivore diet + water filter + no job - getting b****es = ktt user
🤣🤣🤣🤣
Cold showers + no fap + drinking water only + paleo diet + sun bathing + walking barefoot + sun gazing + waking up before 4am + journaling + meditating + flow + visualising + working out + self defense + carnivore diet + water filter + no job - getting b****es = ktt user
I'm sure those are mostly all good for you, but you also probably smell cray af doing all of that.
Cold showers + no fap + drinking water only + paleo diet + sun bathing + walking barefoot + sun gazing + waking up before 4am + journaling + meditating + flow + visualising + working out + self defense + carnivore diet + water filter + no job - getting b****es = ktt user
can’t forget stoicist in there
I cant either so if you have any tips lmk @jimmyelectron
Do you really want tips? I’d give some to you but niggas will roast me
Cold showers + no fap + drinking water only + paleo diet + sun bathing + walking barefoot + sun gazing + waking up before 4am + journaling + meditating + flow + visualising + working out + self defense + carnivore diet + water filter + no job - getting b****es = ktt user
Not all of these are bad tho but yes niggas need to watch less Joe Rogan
Cold showers + no fap + drinking water only
None of this will make your life better
Cold showers
Meditation
No processed food
Raw vegan
Regular exercise
Regular grounding
Regular stretching
Get yo vitamins
Gratitude journaling
Goal visualising
Sun gazing
Regular reading
Pranayama in the morning
No ejaculation
No p***
No alcohol
No smoking weed
No processed sugar
No coffee
No flouride toothpaste
No tap water (only freshly juiced juices and bottled water)
No social media
Do this for 1 year n holla back.
You gotta start off with warm/hot to actually clean yourself well but yeah cold showers are the move
Cold showers
Meditation
No processed food
Raw vegan
Regular exercise
Regular grounding
Regular stretching
Get yo vitamins
Gratitude journaling
Goal visualising
Sun gazing
Regular reading
Pranayama in the morning
No ejaculation
No p***
No alcohol
No smoking weed
No processed sugar
No coffee
No flouride toothpaste
No tap water (only freshly juiced juices and bottled water)
No social media
Do this for 1 year n holla back.
Nah nigga no