I been fasting like once a week for a little bit now. S***s ass during but after you break that fast it feels really good. You also see how much of your mood is influenced by things like being hungry, tired, thirsty, etc. Does anyone else fast too? How long, if so?

nah i don't really eat a lot to begin with. changing that this year tho.
it's the natural way to be & i heard u get crazy mental clarity from it, so once i feel like im ready i think i'll start.

YESSIR

Ramazan so soon 🙏

not all day but some times I'll just drink water and not eat until like 4-5:00 pm and it really helps me get things done imo. a lot of the time its easier for me to focus and be productive when I don't eat

16:8 whenever I can or don't lose myself to the urge of eating

tryna gain so nah

but interested in doing some 24hr fasts sometime this year

Pascha soon

It’s lent

I'm trying to fast for 8-10 hours a day for Lent but I can't keep it up consistently because I can't eat my big meal at the same time everyday. And I'm running around 5-6km every morning. I've got so much respect for Muslims, they do it for like 12 hours everyday and I'm cheating by drinking water during the day too

Did 24 hours last week

Yea i did it like 2 times a week cuz i been gettin tubby

Active fasting is goat for your body and your mind

almost Ramadan

Ramadan (SOON, NOT OUT YET, MOON STILL CHOOSING DATE)

Yes, I pretty much just only eat one meal a day around dinner time

Not as often as I should

Intermittent fasting was great when I did it. Highly recommend.

Ramadan

During Ramadan

Never have never will

Just watch your calories bro

idk but I usually do not eat until like middle of the day

What are the rules to fasting?

Usain Bolt meets Michael Bolton

• fasting is focused abstaining from food and water for a period of time.

• some people attach goals of why they’re fasting for motivation.

• Isaiah 58 speaks to the benefits of fasting, it breaks off the oppressions we’re dealing with. Helps us recenter our focus and sharpens us