no music, no excessive web usage, bland foods etc.

has anyone done it and does it work?

Why are you deliberately trying to f*** with your neurochemistry?

What are you trynna accomplish OP?

what do you mean by "does it work"

what's the intended outcome?

sorry lol.

intended outcome should be overcoming addictions and restoring motivation/gratitude for life.

Avi to post ratio off the charts

it doesn't work for me, sadly

do psychedelics.

I've gone like 3 hours without music one time.

What are the benifits ? How long do you have to do it for ?

Sacrè bleu !!!!

I get what you mean though OP. Its like a tolerance break from weed in a way where it becomes repetitive and boring

Rookie numbers

For real. There’s no way that people who smoke every day actually enjoy it how they used to

this is worse then those dudes who dont jerk off

less time on tech and better foods is surely better for you, but i cant see any point behind "no music". I dont think dopamine is a problem lol

What

Music does affect you subconsciously. As long as ur aware of what ur hearing ur ok !

No it’s just as amazing. I used to beat my meat every day and it was straight trash.

I go like two weeks without it and it’s euphoric

you got the weirdest posts on here b

hmm sure but at that point it's not about the dopamine, it's about the content matter. And just cause you're aware, it doesn't mean you're blocking any negative effect ;)

ngl fam im back working from home i be bored as s*** these days

yes, the dopamine isn't the problem.

accoring to the wiki its purpose is not to reduce dopamine in the body but rather to reduce the impulsive behaviors that are rewarded by it.

i can’t even tell when y’all are joking anymore