so dumb what’s the point

withdraws must be harsh ye.

looking back would you do it again?
how was the bounce back?

That's called a normal o***** bro

So you just tryna walk around with the dull face all day 😑

Ima go the whole day without music today. S*** is cold down in Texas and the heater is broke

Not sure what you mean but o*****s felt better when I gave it a break

tried a dopamine fast before where i stopped literally everything and ended up falling asleep out of boredom multiple times

are you doing this for one day or an extended period?

Hmmmmmmm, interesting. Dopamine fasting. I wanna do it.

Facts

I would never do this, but the idea of listening to no music for like a month and then finally listening to something like MBDTF or Kiss Land sounds like it would be a heavenly experience

Like a T-break for music?

health.harvard.edu/blog/dopamine-fasting-misunderstanding-science-spawns-a-maladaptive-fad-2020022618917

After I reach level 100 in gta I’ll do a dopamine fast

done this for 21 years

Don’t do this unless you want to risk permanently damaging your brain

isnt this pseudo/bro science

I get cutting down internet usage. Bland foods though? Music?

Actually on secodn thought that does sound kind of nice

I’ve done no internet for a month, it helped me clear my mind a bit. Especially when you realize how easy it is to waste long periods of time on bullshit online. Look at it less like a scientific process and more like a test of discipline

Can confirm dopamine fasting makes you taller

It's kinda impossible considering that you release dopamine when you eat, but the limiting unnecessary high dopamine activities is much better imo.

No music??

I need more

More dopamine more serotonin more d****

Everything in moderation.

All this fasting movements are cool and probably very healthy but not always.

Quitting "cold turkey" is bs