What’s your diet like

also how much water do y’all drink

3 buckets a day

that’s a lot

I’ve had this same migraine for 2 days

Stay away from a lot of processed foods
drink only water
Only eat Fast food on occasion

If you’re having frequent headaches you should check your blood pressure

damn usually sleep solves my migraines
s*** sucks though I’m in the exact same boat have minor headaches constantly and then get migraines every now and then

Salt may be causing it

Is it high or low blood pressure that causes headaches

Or just abnormal?

go outside and drink water

Idk about low blood pressure but I know for sure that high blood pressure can lead to headaches

interesting

My blood pressure is pretty normal but my medication for adhd can make it in the above normal range so I wonder if that’s why I get headaches sometimes on it

Only if you're a rookie

Do some head/neck stretches as well on the regular

I know some with bad posture/bad ergonomic desks that have headaches because of it. And some are just tense in the head area in general.

On very rare occasions

Drink plenty of water

Cook your own food, eat healthy, workout and rest well.

water and 1 or 2 meal a day

Also some people are just prone to headaches perpetually so don't stress too much about it, it'll just make it worse

My diet was/is s***
My sister has the same genetics and had the same diet growing up and she would get hella migraines tho

ktt2.com/list-of-arbitrary-data-collection-threads-100951

I only get them when my water intake isn't keeping up with the alcohol

diet is avg to subpar usually

water i forget to drink it at home but down heaps when i work

diet is okay, just drink water and eat less sugar you'll be alright

Diet is mid, but I get a great amount of sleep (8-11), have a consistent sleep schedule, don't stay glued to my phone or screens for long periods of times

And tbh I don't drink as much water as I should

Average. I don’t really refrain from eating anything.
Water I do like 3 bottles a day?
I think it’s just genetic

Me and my girl the same yet she gets crazy more headaches then I do.

I've had a headache maybe twice in my life. My diet was trash as a teen so idk if that has an impact, I have always drank a lot of water so that might be it