my mother used to eat orange peels whenever she had migraines, maybe try that
i eat whatever i please. one day i just chose not to get sick, and i haven’t got sick since. worst thing that has happened to me was i felt a little weak after covid vaccine. to put it simply, @op, i’m an animal.
I’ve had like 4 headaches in my life. I drink a lot of water (I carry a yeti around everywhere I go and it’s pretty much the only thing I drink out of), I smoke weed multiple times a day and eat good at home. Rarely eat fast food or junk, I love chips tho
real s*** tho I try and drink my 1.5 liter bottle twice a day
I don't always finish but get like 3/4 of the way done on my 2nd one
not even regarding headaches, just try and drink more water anyways bro
I used to get headaches damn near everyday till I turned 25 now I rarely get them not even when I’m hungover
Stay away from a lot of processed foods
drink only water
Only eat Fast food on occasion
If you’re having frequent headaches you should check your blood pressure
Hard to stay away from processed and fast foods but you’re right I gotta do better with that
damn usually sleep solves my migraines
s*** sucks though I’m in the exact same boat have minor headaches constantly and then get migraines every now and then
Yeah it’s pretty rare for me to have a migraine this severe. I just got over it
Salt may be causing it
Could be. I don’t eat a ton of salt, but my dad has health issues because of salt
Do some head/neck stretches as well on the regular
I know some with bad posture/bad ergonomic desks that have headaches because of it. And some are just tense in the head area in general.
Interesting, alright. I’ll give it a shot
water and 1 or 2 meal a day
I used to eat 3 meals a day
Now it’s like 1-2
I’m thinking that’s a bad thing though?
Also some people are just prone to headaches perpetually so don't stress too much about it, it'll just make it worse
True
Diet is mid, but I get a great amount of sleep (8-11), have a consistent sleep schedule, don't stay glued to my phone or screens for long periods of times
And tbh I don't drink as much water as I should
The screen time being low could be a pretty good reason why you don’t get many headaches as well
I've had a headache maybe twice in my life. My diet was trash as a teen so idk if that has an impact, I have always drank a lot of water so that might be it
You’re lucky. That’s good. And also probably is the water intake. I should drink more water. Especially since every day I dehydrate myself with coffee
my mother used to eat orange peels whenever she had migraines, maybe try that
Hmm ok
I’ve had like 4 headaches in my life. I drink a lot of water (I carry a yeti around everywhere I go and it’s pretty much the only thing I drink out of), I smoke weed multiple times a day and eat good at home. Rarely eat fast food or junk, I love chips tho
That’s great man. I’m def jealous of that. Maybe my new patterns can have the same effect on me
real s*** tho I try and drink my 1.5 liter bottle twice a day
I don't always finish but get like 3/4 of the way done on my 2nd one
not even regarding headaches, just try and drink more water anyways bro
Ok thanks
I used to get headaches damn near everyday till I turned 25 now I rarely get them not even when I’m hungover
I can honestly say that my headaches have hesitated recently. I haven’t gotten them as much I did as a youth but now when I do get them they can be severe
i eat whatever i please. one day i just chose not to get sick, and i haven’t got sick since. worst thing that has happened to me was i felt a little weak after covid vaccine. to put it simply, @op, i’m an animal.
Getting sick isn’t something you choose to do