Do you know what caused it?
Were you able to get rid of it?
I think what caused it for me was smoking weed
It's been 6 years now
edit:
my symptoms are:
brain fog
face pressure
head pressure
fatigue
trouble breathing
depression
anxiety
Whats that
Derealization is a mental state where you feel detached from your surroundings.
Depersonalization can consist of a detachment within the self
u go to a therapist ?
i went to one for adhd because i thought i might have it due to brain fog
but not for dp/dr because I don't think it's a mental thing
Mine is just caused by stress or anxiety. Whenever I feel it coming back I try and take a day and relax and not do anything
Self-awareness brings with it awareness of the world as an opposite object and the permanent anguish of realizing oneself as an alien being. Whereas animals possess a natural unity of inner-world, body and outer-world, we don't - and human civilization is the synthetic construct by which Man suppresses this anguish through an artificial three-in-one unity consisting of consciousness, instrument and culture.