First fast of the year: 66 hours Jan 1st-Jan 3rd
2nd Fast: 73 Hours Jan 21st - Jan 24th

you’re not drinking water for 84 hours?

That’s the only thing I’m drinking

What are the benefits of doing a longer one like this vs intermittent fasting?

I kind of do 16:8 and 18:4 but I haven't been good at sticking with it

I’ve done a 60 hour one before and I felt amazing at the end. Slimmer, felt energetic next day. Idk I know if you do a 72 hour fast it decreases ur chances of getting cancer like 70% in ur life time. Gotta do it once a year

Interesting, I thought it was just for losing weight

I know some dude who used to be here around 2020 did a lot of these big fasts but I can't remember his username/haven't seen him in ages

i be getting mad faint after like 10hrs no food bro idk if i could do this s***
guess theres only one way to find out

I am doing it mostly for weight loss

I’ve done a day a few times (albeit unintentionally) but I don’t think I could do longer. Especially if I was doing it on purpose I feel like that would make it harder

Just try bro, I know u can do 24 hours

Imma look into this then

I got the flu so I’m not even sure if that’s a move for me g

Try to chug water and black coffee

People on reddit say kratom helps but I don't take it if I'm fasting cause I feel like it has to have calories

Bro if you drank just water and hot tea and fasted. That flu would be gone in less than 48 hours

Why the f*** u already start before making the thread? Now i dont want to join cause u cheated

i drink at a moderate pace, no need to rush

You will need to drink some electrolyte drinks while you water fast.

Since you will not be able to get them from consuming food.

I ordered electrolytes. Arriving tomorrow

I feel u bro. Decided to do it when I woke up since I was already a few hours in smh

Imagine willingly not eating

I am eating a huge kebab in a few minutes good luck to yall i guess

i've done a 3 day fast before. it was really only possible since I started on Friday and didn't have to do anything on the weekend.

might join u on a one day fast on new year's @op

Would love to see what science says about this

I do intermittent fasting most days just as a product of my lifestyle, but lately been tryna eat more because I'm tryna get big. Tbh I feel like the combo of eating more and being more active feels way better than the fasting lifestyle

Just shaved the beard boys. We locked in