What water do you use for your ice cubes bro?
stop this
So I’m getting hella cut rn! Almost got the v cut!
I eat extremely healthy but today is an exception cause my dad bought hella wings and pizza from work last night so we gotta finish that
But I eat 4 meals! Breakfast is either oatmeal with almond milk (today I had it with water), cinnamon, honey, and mangoes or two eggs, or protein pancakes, Lunch is usually some chicken or beef, with rice, post workout meal is a homemade smoothie, and dinner is some kinda meat dish baked, air fried, or pan fried with a some kinda carb source (I prefer rice over bread)
And I drink my warm water through the day
Pizza has massive amounts of carbs, what lifts you do
I do the fierce 5 novice routine
U do legs?
this lmao plants is always on some positive s*** but I’m def getting an “im better than you” vibe from dude at times
I should f***ing hope you pick that vibe up
no brotherhood in these times smh
Heating up your body and then giving it hot water is definitely not the way to go about things.
boiling waters gonna be the next cold shower and nofap type trend
mfers will do anything to feel like they have control over their lives
mfers will do anything to feel like they have control over their lives
dude dont ring my ktt bell im dopamine fasting !
I should f***ing hope you pick that vibe up
It’s not too late to delete this bro jesus
Heating up your body and then giving it hot water is definitely not the way to go about things.
and are you a doctor but
Mans out here a whole 5’6” at the gym drinking boiling at the gym
6+ gang sipping on some s*** straight from Antarctica and lifting up the whole damn gym
Mans out here a whole 5’6” at the gym drinking boiling at the gym
6+ gang sipping on some s*** straight from Antarctica and lifting up the whole damn gym
U weak and look like muscle man
It’s not too late to delete this bro jesus
why you care about me so much
why you care about me so much
baiting but outside of your last two posts you’re a great poster, it broke my heart to read that
Mans out here a whole 5’6” at the gym drinking boiling at the gym
6+ gang sipping on some s*** straight from Antarctica and lifting up the whole damn gym
and are you a doctor but
Not a doctor but I know it'll increase inflammation and soreness if you do it while/right after. It's similar to taking hot showers right after a workout which also isn't recommended.
baiting but outside of your last two posts you’re a great poster, it broke my heart to read that
cringe
sorry about your heart bby </3