No phone for weeks or months?

Also yeah, I just made up “going Kendrick” just now. Maybe it’ll catch on, or not. Idk.

My auntie is a Kendrick now

not rich enough to do that

how about you go get a job

Shut up

Overrated bullshit. Just get rid of social media and you good

"tech detox" "dopamine detox" go read about it op

I've done this. When my phone breaks i usually don't repair it for a couple weeks and it feels good

Never go full Kendrick

These need a comeback instead of carrying around a surveillance device in your pocket.

I've entertained the idea in the past but instead I got a handle on my habits and behaviors.

What's even the benefit about this? Wasn't all that "dopamine detox" talk disproven?

I've been getting into the habit of just switching my phone off for long periods throughout the day and putting it away somewhere.

Has helped, too easy to just mindlessly reaching for it otherwise and while away time doing nothing.

Kendrick Lamar was the first person to not use their phone for an extended period of time

Nah only thought about going Baby Keem
2 phones for every hoe

Exactly. You literally can’t fast from dopamine. The guy who created the concept used that word as clickbait.

“Fasting” is simply a technique to reduce stress and engage in mindfulness-based practices

not much when im only using it for texting 2 people and b****es

You're better off learning how to moderate your habits.

Kendrick isn’t the first man to go off the grid op

I'm taking it a whole step further. About to leave work for good and move to the woods to live in a cabin. working on getting my hunting license.

I see no point in abandoning technology though

Learn some self control

When I don’t feel like texting people or using social media I simply don’t lol