Reply
  • Oct 11, 2022
    Tobacky

    my dad accidentally brought chocolate milk so for dinner I make an isolate chocolate milk protein shake with banana and blueberries. I eat right 1200 cals but burn 2700 cals so really not helping my weight gain lol.

    Before you ask me how I burn so much cals, I walk to work, walk back home for lunch, walk back to work, then back home. I also lift heavy for 45 mins and do cardio for 35

    All that walking got dam

    No wonder you have so little fat. You just gotta up your caloric intake

    Maybe make an extra smoothie every day. Throw some bananas and PB in that s***

  • Oct 11, 2022

    Do you exercise? Do you do cardio? There's no need for 29 year old get any pills for the meat unless you have some underlying issue

  • ghosting ®️
    Oct 11, 2022
    ·
    2 replies
    Tobacky

    my dad accidentally brought chocolate milk so for dinner I make an isolate chocolate milk protein shake with banana and blueberries. I eat right 1200 cals but burn 2700 cals so really not helping my weight gain lol.

    Before you ask me how I burn so much cals, I walk to work, walk back home for lunch, walk back to work, then back home. I also lift heavy for 45 mins and do cardio for 35

    no way ur eating 1200 cals

    and absolutely noooo way ur buying 2700 cals

  • Tadow 🥀
    Oct 11, 2022
    CRACKASTEPPAVEGAN

    Coke fam?

  • ghosting ®️
    Oct 11, 2022

    1200 calories for a grown 29 year old man

  • Oct 11, 2022
    ·
    1 reply
    ghosting

    no way ur eating 1200 cals

    and absolutely noooo way ur buying 2700 cals

    Fr I believe it if he actually walks that much daily and works out on top of that. Guy prolly has more muscle than fat which is making his body put in overtime to sustain

  • ghosting ®️
    Oct 11, 2022
    Cherrywine

    Fr I believe it if he actually walks that much daily and works out on top of that. Guy prolly has more muscle than fat which is making his body put in overtime to sustain

    eating 1200 cals while burning 2700 would be astoundingly stupid if true

  • U wanna stay chiselled so use the blue chew.

    Or put a little fat on your bones. Just a little

  • Oct 11, 2022
    ·
    2 replies
    ghosting

    no way ur eating 1200 cals

    and absolutely noooo way ur buying 2700 cals

    HOW DO I POST PICS @HALLEBERRY

  • Oct 11, 2022

  • ghosting ®️
    Oct 11, 2022
    ·
    1 reply
    Tobacky

    HOW DO I POST PICS @HALLEBERRY

    bro that is not a healthy caloric intake at all

    you having ED supports that

  • Oct 11, 2022
    ·
    edited
    ·
    2 replies
    ghosting

    bro that is not a healthy caloric intake at all

    you having ED supports that

    @HALLEBERRY

  • Oct 11, 2022
    Tobacky

    HOW DO I POST PICS @HALLEBERRY

    This what I use on mobile
    pasteboard.co

  • plants 🌻
    Oct 11, 2022
    whippet volverse


    low BF = low test?

    it gonna be diff for everyone but there is a point where you get so lean your body essentially switches gears and says "hey looks like we're starving to death, no unnecessary activities aight?" while deactivating your meat

    not necessarily test related but it factors in and test does drop at low bf

  • ghosting ®️
    Oct 11, 2022
    Tobacky

    @HALLEBERRY

    malnourished king

  • Oct 11, 2022
    ·
    1 reply

    He wasn’t lying

    This man is insane

  • Oct 11, 2022
    ·
    5 replies
    Cherrywine

    He wasn’t lying

    This man is insane

    bro i also sleep 3 hrs a day I been asking my mom to get me sleeping pills smh

  • plants 🌻
    Oct 11, 2022
    ·
    1 reply

    f***in fitbit screenshot man i thought we was getting sumn else

  • Oct 11, 2022
    ·
    1 reply
    plants

    f***in fitbit screenshot man i thought we was getting sumn else

    i can post a naked pic of me on the scale too but that’s not allowed I think

  • plants 🌻
    Oct 11, 2022
    ·
    1 reply
    Tobacky

    i can post a naked pic of me on the scale too but that’s not allowed I think

    naked wtf have some decency

  • Oct 11, 2022
    Tobacky

    bro i also sleep 3 hrs a day I been asking my mom to get me sleeping pills smh

    Yo you’re body is gonna give out eventually. You’re abusing that s***

  • Oct 11, 2022
    ·
    2 replies

    Post physique @op

  • Oct 11, 2022
    plants

    naked wtf have some decency

    I’m offended! Got a Greek god type body with a little less muscle

  • plants 🌻
    Oct 11, 2022
    Cherrywine

    Post physique @op

  • ghosting ®️
    Oct 11, 2022
    ·
    1 reply
    Tobacky

    bro i also sleep 3 hrs a day I been asking my mom to get me sleeping pills smh

    bro trolling, y'all be easy