I always wake up by myself at 9 in the morning but i have to wake up for a job at 7 which is f***ing hard. The difference is 2 f***ing hours, which is not a lot. Ive tried falling asleep earlier and it didnt work. I guess the fact that i dont wake up by myself kills my brain. What should i do? Its f***ing ed. I want to wake up early, its vibey.

Go to sleep a hour earlier.

Open your blinds in your room to let in light.

Set an alarm.

Drink a cold water bottle (only half way) right before you go to sleep.

Set an alarm, and drink coffee when you wake up

None of this works for me.

Im prescribed to not drinking coffee by my doctor.

Please don’t drink coffee

Time to fix that sleep schedule then brodie, you're all out of luck

I mean how do i wake up easier? Its hard as f*** i feel like dying when i wake up. But when i wake up by myself im good.

Exercise a lot in the afternoon and then get yourself ready for bed super early. Turn off all your devices and just try to sleep. Usually that works for me when I need to get up earlier than usual. If you’re establishing a routine it’s going to be difficult but you have to resist going on your phone because that will f*** it all up.

I was just about to post something similar. Follow this advice OP

It’s vibey has me dead. Set an alarm and get out of bed

Just get up, honestly. There’s no rhyme or method to it.

I wake up three times a week at 4:30 to go do rotc workouts and 4 days a week at 5:30 to work out on my own.

Yeah it’s hard and sucks but your body will get used to it. I set an alarm and try to be in bed by 11 and going to sleep by 11:30 every night.

U just gotta get through it a couple of times till your body gets used to it. I dont think there is another way

wake up at 5 am so by the team 7 comes around you're already wake, should help

You just wake up early. Then you will want to sleep earlier. You can't try and fix it by sleeping earlier first.

u tried cocaine yet?

but fr me going to sleep knowing i gotta wake up early and visualizing it makes a difference for me

You could maybe get one of those ‘natural light’ alarms but at the end of the day it’s just something you’ll need to build your body up to getting used to

Yeah thanks to all the advices here. Will try everything. It do be vibey tho.

Willpower

@op

Do you use your phone/desktop/laptop a hour before bed or nah

im fr

when im in bed like i gotta be up by 6! wakin up a lil smoother