ya dont need d**** for this.
sure helps tho
usually easier to access than therapy too
yeah, i know attachment is the root of all suffering
now I've got to figure out how to love without attachment
yea exactly
you deciding to figure it out is already gonna make it happen
wish you the best
I'm like you, but the difference is I don't see it as a bad thing. For me, if there's a problem, I talk it out, but if they say everything is cool but still acting funny on some hoe s***, they can go no problem
The key is to talk things out first.
I do the same thing @op. I feel I do it so I avoid any feeing of rejection or abandonment if something were to ever go wrong in the relationship.
This or shrooms.
Either gonna find peace with yourself how you are now or experience a revelation and make change.
did shrooms today and spent 2 hours like this waiting for it to end
did shrooms today and spent 2 hours like this waiting for it to end
big dub
You cant force yourself to care people will enter and exit your life all the time, that's just the way it goes
Someone becoming important to you is just something that happens naturally. If that NEVER happens then I dunno, talk to a therapist or something.
This is terrible advice
@op making connections is an ACTIVE effort for the most part. People dont just come into your life, you both do things that create connections with eachother.
I cant speak on the ADHD part, id suggest talking to your primary care about referral to a therapist if thats comfortable for you
Discipline and effort is an everyday thing that makes it easier to care. Its hard at first, but then it becomes muscle memory. You obviously care about the people around you, and noticed that it isnt what you want. That is already covering a lot of ground.
Asking people how they are, expressing yourself, checking in on others. It builds a foundation that gets stronger everyday. Like that bojack quote, the hard part is doing it everyday but it gets easier
This is terrible advice
@op making connections is an ACTIVE effort for the most part. People dont just come into your life, you both do things that create connections with eachother.
I cant speak on the ADHD part, id suggest talking to your primary care about referral to a therapist if thats comfortable for you
Discipline and effort is an everyday thing that makes it easier to care. Its hard at first, but then it becomes muscle memory. You obviously care about the people around you, and noticed that it isnt what you want. That is already covering a lot of ground.
Asking people how they are, expressing yourself, checking in on others. It builds a foundation that gets stronger everyday. Like that bojack quote, the hard part is doing it everyday but it gets easier
Nah its good advice. OP is just in a weird mindset thats all.
Nah its good advice. OP is just in a weird mindset thats all.
Nah not even a little bit
This is terrible advice
@op making connections is an ACTIVE effort for the most part. People dont just come into your life, you both do things that create connections with eachother.
I cant speak on the ADHD part, id suggest talking to your primary care about referral to a therapist if thats comfortable for you
Discipline and effort is an everyday thing that makes it easier to care. Its hard at first, but then it becomes muscle memory. You obviously care about the people around you, and noticed that it isnt what you want. That is already covering a lot of ground.
Asking people how they are, expressing yourself, checking in on others. It builds a foundation that gets stronger everyday. Like that bojack quote, the hard part is doing it everyday but it gets easier
hmm i think the one thing ive gotta work on is expressing myself. I never tell people what's on my mind.
good advice btw thanks
This is terrible advice
@op making connections is an ACTIVE effort for the most part. People dont just come into your life, you both do things that create connections with eachother.
I cant speak on the ADHD part, id suggest talking to your primary care about referral to a therapist if thats comfortable for you
Discipline and effort is an everyday thing that makes it easier to care. Its hard at first, but then it becomes muscle memory. You obviously care about the people around you, and noticed that it isnt what you want. That is already covering a lot of ground.
Asking people how they are, expressing yourself, checking in on others. It builds a foundation that gets stronger everyday. Like that bojack quote, the hard part is doing it everyday but it gets easier
Yerrrp ☝️
hmm i think the one thing ive gotta work on is expressing myself. I never tell people what's on my mind.
good advice btw thanks
Keep a journal for now, notes app anything. And you can lock your notes app for privacy. Literally just whats on your mind. Verbal vomit
Try writing about one feeling in various ways. For example, maybe the feeling is being slighted by someone. Write from perspectives of other people. How an angry person would respond, how a busy person would respond, how a carefree person would respond, etc. and treat it like you workin out the emotion muscle.
Find a way to talk that fits who you are. Maybe youre a talkative person, or maybe you say things succinctly and put out a one sentence truth bomb. Whatever works for you can be found through trial and vulnerability.
Keep a journal for now, notes app anything. And you can lock your notes app for privacy. Literally just whats on your mind. Verbal vomit
Try writing about one feeling in various ways. For example, maybe the feeling is being slighted by someone. Write from perspectives of other people. How an angry person would respond, how a busy person would respond, how a carefree person would respond, etc. and treat it like you workin out the emotion muscle.
Find a way to talk that fits who you are. Maybe youre a talkative person, or maybe you say things succinctly and put out a one sentence truth bomb. Whatever works for you can be found through trial and vulnerability.
i can express myself pretty well, I just usually don't :/
it's not that idk how to articulate my thoughts, it's that i don't like to burden others with them.
That’s what i’m saying. You either gonna change yourself to care about people coming and going or you not. Or like you said you might just find out that you worrying is pointless.
For me, shrooms heighten my feelings and make all my thoughts make sense. Found s*** out about myself i was questioning for years. Just throwing out the suggestion. But peace to you my guy
tried shrooms last weekend s*** worked like a f***ing CHARM
i realized it was totally okay for me to not be attached, and I realized I can totally still love and make friends regardless.