same way you started doing everything else. you just do it. start small/big with breaks..however you gotta do it. just get it done.
that's what everyone else does. fix ur weak ass attention span homie.
u right
I don’t frequent twitter and ig anymore
Kinda closing contact with some people too
It’s worth it
t*** on a stick
T*** on a stick lol there in lies an issue, he’s gotta get off of the distractions
Just sit down on the toilet, relax, and set your mind at ease. If you do that, that turd will push itself out. You got this, OP!
notice the urge to check your phone when it pops into your mind, then dont give into it, it shouldnt be that hard once you notice yourself going to look at your phone subconsciously