Exactly
Caffeine isn’t bad for you
Studies say those who drink 3-4 cups of coffee daily have longer lifespans
https://www.sciencedaily.com/releases/2017/11/171122190659.htm
Yeah as long as it’s black that’s definitely accurate from what I’ve seen too
had to cut off caffeine, used to drink an energy drink a day (2 on a somewhat rare occasion) chest was starting to hurt and noticing myself spending too much money
One large regular Dunkin has 400mg????
Is it a 40+oz cup??? Most 12oz cups are ~100mg or less unless it's like a light roast
200mg when I wake up
400mg preworkout before the gym
200mg post workout cardio
All in the form of crushed caffeine tablets btw, I’d say I have about 8 years left
200mg when I wake up
400mg preworkout before the gym
200mg post workout cardio
All in the form of crushed caffeine tablets btw, I’d say I have about 8 years left
Why are you crushing the caffeine tablets? You can get powder but even swallowing the whole pill takes like 10 min for it to kick in for me
I've tried vivran and stay awake (or whatever the Walmart great value brand is now) and both didn't seem to need to be crushed lol
Why are you crushing the caffeine tablets? You can get powder but even swallowing the whole pill takes like 10 min for it to kick in for me
I've tried vivran and stay awake (or whatever the Walmart great value brand is now) and both didn't seem to need to be crushed lol
Idk I like the instant rush I guess
200mg when I wake up
400mg preworkout before the gym
200mg post workout cardio
All in the form of crushed caffeine tablets btw, I’d say I have about 8 years left
you sniff them?
Ive recently been around 650-700 and I’m starting to get heart palpitations a couple times a day, I probably gotta cut back
I get around 600 to 800 also and sometimes I get heart palpitations too.
200mg when I wake up
400mg preworkout before the gym
200mg post workout cardio
All in the form of crushed caffeine tablets btw, I’d say I have about 8 years left
I get the powder and put it in flavored sparkling water. Add some lemon and mint in thay b****. Homemade energy drink but it taste better
2-4 days a week i'll drink a coffee and if i'm out on the weekend at night i'll drink a small red bull too