Feb 18, 2023?
- Feb 18, 2023·2 replies
1. seek therapy if you can afford it
if you cant really the only thing you can do is re focus your priorities on the things that make you happy. try volunteering. helping others can help you feel better about yourself
if you got a support system reach out and let them know youre struggling. or just reach out to anyone
whatever it is we gon get through it man
Feb 18, 2023·1 replyFor me it was medication, therapy and physical activity (swimming)
Feb 18, 2023math fifty1. seek therapy if you can afford it
if you cant really the only thing you can do is re focus your priorities on the things that make you happy. try volunteering. helping others can help you feel better about yourself
if you got a support system reach out and let them know youre struggling. or just reach out to anyone
whatever it is we gon get through it man
- Feb 18, 2023
hmu when you find out
- Feb 18, 2023TTU
For me it was medication, therapy and physical activity (swimming)
A hobby like swimming, or anything grounding, really helps you appreciate the chaotic but rewarding nature of resolve
- Feb 18, 2023·5 replies
for me when im suicidal its the little things that help
ive been having the worst few weeks of my life where ive considered ending my own life but today im gonna spark up a backwood, and go hoop. its not much but the little things can sometimes help me remember what its like to be alive
i know its cliche to say "go outside" but genuinely go out, take a walk, take in the environment. life is beautiful, the hard part is breaking through the false perceptions that your brain gives you when youre struggling
Feb 18, 2023therapy and workout/sport.
Feb 18, 2023I don't know man good luck
- Feb 18, 2023math fifty
1. seek therapy if you can afford it
if you cant really the only thing you can do is re focus your priorities on the things that make you happy. try volunteering. helping others can help you feel better about yourself
if you got a support system reach out and let them know youre struggling. or just reach out to anyone
whatever it is we gon get through it man
- Feb 18, 2023math fifty
for me when im suicidal its the little things that help
ive been having the worst few weeks of my life where ive considered ending my own life but today im gonna spark up a backwood, and go hoop. its not much but the little things can sometimes help me remember what its like to be alive
i know its cliche to say "go outside" but genuinely go out, take a walk, take in the environment. life is beautiful, the hard part is breaking through the false perceptions that your brain gives you when youre struggling
👍
- Feb 18, 2023
just be a p****, be too scared of death to actually do it
Feb 18, 2023see a priest
- Feb 18, 2023
Live life
Breathe air
I know somehow we're gonna get there
- Feb 18, 2023·1 replymath fifty
for me when im suicidal its the little things that help
ive been having the worst few weeks of my life where ive considered ending my own life but today im gonna spark up a backwood, and go hoop. its not much but the little things can sometimes help me remember what its like to be alive
i know its cliche to say "go outside" but genuinely go out, take a walk, take in the environment. life is beautiful, the hard part is breaking through the false perceptions that your brain gives you when youre struggling
Great advice 🙏 literally just stepping out the door can give you a fresh perspective
Feb 18, 2023Therapy helped me
Opening up to safe people and telling them about it (a little scary but learning which people you can open up to is important)
No magic solution but try to do things that you think will make you feel better, remember you should be the most important thing in your life and that it's not too late to change course
I hope you get better, I know how it feels
- Feb 18, 2023
Go outside and get some Air
Go out during sunrise and sunset to get your circadian rhythm in order
- Feb 18, 2023math fifty
for me when im suicidal its the little things that help
ive been having the worst few weeks of my life where ive considered ending my own life but today im gonna spark up a backwood, and go hoop. its not much but the little things can sometimes help me remember what its like to be alive
i know its cliche to say "go outside" but genuinely go out, take a walk, take in the environment. life is beautiful, the hard part is breaking through the false perceptions that your brain gives you when youre struggling
Walking my dog really helped me at the time
Feb 18, 2023·1 replyHave a walk and take in the nature. It works for me.
Feb 18, 2023·3 repliesHeroic dose of mushrooms
Feb 18, 2023never had suicidal thoughts personally but
but whenever im down: lift
whenever im happy: lift
you got this op, love
Feb 18, 2023·1 replyFor me it was working out, finding something that challenging and fun( competitive pokemom then coding), and removing any pressure or stress that was making it worse.
- Feb 18, 2023
Appreciate all the advice fam most is stuff I already do some is stuff my health won't currently allow it's been on my mind really heavy today and im worried im gonna go through with it
- Feb 18, 2023Gang
For me it was working out, finding something that challenging and fun( competitive pokemom then coding), and removing any pressure or stress that was making it worse.
👀 Wanna hop on Showdown?
- Feb 18, 2023math fifty
for me when im suicidal its the little things that help
ive been having the worst few weeks of my life where ive considered ending my own life but today im gonna spark up a backwood, and go hoop. its not much but the little things can sometimes help me remember what its like to be alive
i know its cliche to say "go outside" but genuinely go out, take a walk, take in the environment. life is beautiful, the hard part is breaking through the false perceptions that your brain gives you when youre struggling
These are all great words of advice not tryna make excuses but .. im not able to do any of that but thank you for caring fam I swear I appreciate you