Some jealous ham bones in my life are becoming real “concerned” about the rate I’m losing weight in via intermediate fasting and keep talking about admitting me to a hospital
I need my KTT lawyers to make a script to keep me out of being forcibly admitted cause I can’t really articulate words well off the dome

Just say you're doing IM and it's scientifically valid and safe and you refuse to be admitted

The key thing is to make sure the doctor knows you aren't harming yourself

How the f*** you end up in this position? It's IM ffs my older family is weird about me doing it but it's f***ing great lost 20 pounds

intermediate fasting

I didn't even notice lmao is this dude even actually doing it

Trying 20/4 rn

That sounds so hard. I got up to 18:6 at one point but 16:8 is enough for me

I think I kinda f***ed up cause I made an excuse to skip out on Thanksgiving saying the smell of food was gonna drive me crazy and now he keeps tryna say that my body is eating my internal organs which I know is bullshit and now I kinda f***ed up more by saying “we’re all slowly decaying anyway from the moment we out the p**** into the cremation so why should I give a f*** how I go out” which is me being honest but I don’t really see anything wrong with that.

Nigga just eat healthier and exercise Fasting like that aint it

That said how old are u

you have the right to lose weight fatass

Nah I’m doing it full time now. I’m 153 pounds aiming for 140-130 and I’m losing about a pound a day, it might be water weight but from I can calculate, you lose about 2 pounds of water weight so if I wasn’t burning any fat I’d still be in the same weight every day. But correct me if I’m wrong

It lost me 100 pounds over the span of 2 years so it must be somewhat it

I think ima set up a physical and take him there with me cause VeSync is telling me I’m good but teetering alittle underweight but I can’t in good faith put all my trust in an app over a real doctor. Anything to tell this boomer to get the f*** off my d***

I usually go for 24 hour water fasts, maybe 40+ hours and eat something like a piece of bread to trick my body to not burn calories slower cause that’s what typically happens when you don’t eat for like, 72, hours i think. It’s definitely really hard but once you master it, you’re golden

just send him a youtube video or something explaining it

I’m doing 16 hour fasts but you something else
Two meals a day but you out here eating a piece of bread a day

efjiwaeflfwaefwefjaefaw

imagine being a friend concerned about ur buddies health and ur buddy turns around all dramatic
"we're all slowly decaying anyway"

ogmgmmgmg

Y'all willing to do anything but eat clean, adjust your diet while losing weight & work out on a consistent basis

It gets easier as you adjust

To answer your op. If your over 18 then no one can admit you unless you give consent

I used to do the 20-4 fast friends had similar concerns except they thought it was d****

Got blood work done and I’m the healthiest I ever been

used to do ~48hr water fasts on the weekend for like a 2 month period in 2018, lost around 20 pounds, was good s***.

Offer to visit a physician for a checkup