idk what’s been happening to me over the past few months, but i’ve started eating when i get nervous

i just downed a 20 piece from popeyes

it’s spiraled so far out of control. i really don’t know how or when i started doing this
if it weren’t for my metabolism, i probably would’ve realized sooner. i’m still underweight, but i feel like that’s what enables me to keep eating because i lose all the extra weight like the next day

i’ve started crying when i eat i don’t want to consume, but i can’t stop myself

Fat b****

I feel you. Especially when I’m at a restaurant. I feel like as a man if I don’t finish my food I’ll be judged

Twenty piece? Gahdamn.

F*** I’m binge eating as I’m reading this

i just get so nervous. i’m not even hungry when i eat, but i keep eating. then i feel like a pos. then i start crying

i’ve tried deleting doordash and ubereats from my phone, but i get those cravings, and i can’t stop myself

I can binge eat when I’m home but I have trouble finishing large portions when I eat out. Some days I’ll eat like 7 meals but I’m skinny also. Haven’t really gained weight.

that’s my problem. i didn’t even realize how much i was eating until i just ate a whole 20 piece. i’ve been underweight for most of my life

Lmao bruh you saying that like it’s a lot of food it really ain’t, it’s mad easy to finish a 20 piece if that’s the only thing you order

F*** ur back

same and it’s sucks because i only eat like twice a day but when i day i can’t control myself i love the dopamine from sugar I’m an addict i need help please help me

i really don’t know how to stop

idk what could help me

Dang I eat like once a day. Drink smoothies on the daily tho too.

finna smash this brownie rn ☹️

op what youre saying is nothing out of the normal or to be ashamed of

people have different coping mechanisms, and a super common one is this

look at it this way, you could be shooting up rn to cope with s*** so this isnt the worst thing

also if all you had is a 20 piece that’s honestly a normal amount of food for a meal (maybe depending on the size of each piece but yea)

i mean, it was a family meal. mix of drumsticks, thighs, and chicken breasts

i feel so disgusting for eating it all

definitely is not normal compared to how i was before the summer. i eat food any time i stress out

it happens bro we cant be perfect

maybe we can get down to the bottom of why youre feeling nervous? is it a void youre trying to fill?

knowing why something is happening doesn’t mean you know how to stop it. it’s just a distraction

youre right, but you have a near-zero percent chance of stopping it if you dont know

tf 20 pcs ur arteries are crying rn

20

That's crazy. Your stomach didn't decide it was hungry yet you're feeding it. Your stomach did not choose to be fed.