i am not mentally ill. If i am, so is half of the world. I think my problem goes down to one thing, and that is that i am a weak person mentally. My parents went through 10x harder things than i am, but they fine.
I have never dealt with death, i have never lost a family member or anything like that, imagine how much that s*** would f*** me up. I have never been through real s*** like that, but im still having a hard time rn dealing with life. It comes down to one thing, and that is that im a huge b****.
You are literally mentally ill, im sorry to tell you that, mental illness doesn’t mean anything shocking like Autism all the time, it just means your mental health is low
how did it calm down, did u do anything or do u think it will get better with time
I mean things still aren’t great, but it got to the point where I would literally just be sobbing for hours a day. Im literally terrified of it getting back to that point so Im being very cautious, but I really started pushing myself to be productive every day, it really sucks at first bc it feels easier to just lay in bed and feel like s*** but once you push past it it gets a bit easier
I feel the exact same way. I had a panic attack today at work and am gonna look into professional help. I shouldve done that a while ago, I think u should too op. Despite what the family thinks
GANG
i have never felt like this before. im Sad 24/7. I’m damn near panicking sometimes. Im afraid of the future, i dont have a clear picture of where i will be in 1 year. How do stop being depressed? its getting worse everyday. Normally i would just go do some fun s*** but everything is closed.
I also think im suffering from realization, sometimes when im with my friends it doesn’t feel real. Then i go home and feel like i didn’t hang with them. I dont know why i feel like that, maybe its something else than realization but its weird and feel like it isn’t real.
have you felt this way before the pandemic?
have you felt this way before the pandemic?
Not really, but i was really anti social before covid. I had zero friends, all i did was stay in my house. Now im really social, and hate being by myself.
But not really.