how clean your environment is is also part of hygiene so keep your living space, workspace, bathrooms, car etc super clean

can see people drying their scalp and face out with this advice

Outta curiousity, are you vegan or vegetarian fam?

Vegan

Floss and make sure to stretch every day.

Take cold showers when possible. Wash your face every night and moisturize.

Electric toothbrush

Lots of good advice in here but one thing to reiterate is to drink enough water. I've always drank a lot of water but recently, may be because of quarantine, I realized I still wasn't drinking enough. Switched to my nalgene I bring on camping trips to measure it out, I feel way better when I drink at least enough.

I rlly wanna try it. Gotta look into some recipes etc.

I do

That's dope! There's a ton of good resources out there. Stuff like r/veganrecipes. I rocked out with the Thug Kitchen cookbooks but honestly the internet got every recipe u could ever want for free so

@ me in my vegan thread if u got any questions

Nice! I'll look into it fam

Wash your sheets, pillowcases, and blankets often. Like once every week or two

How often do you use an enema? I’ve never done it but I think it’s necessary to remove the extra “stuff” that you can’t reach from wiping

But I also read that too often will dry out the natural lubrications of you anus

Bro tryna get the 100% hygiene trophy

I haven’t used it in awhile. Really only do it when I’m constipated because I can’t be asked to go through all that

Fr this the second thread I’ve seen him tryna detail for no reason...not in this section a lot so he probably does it more than that

Op was just tryna get some hygiene tips smh

Thought this was just what we always supposed to do

Some mfs out here dirty not washing em weekly?

Some fools don’t know how to use a washer and dryer

Cry me a river bruv

F*** a double cup I wanna feel it faster

That girl's painting was lookin

Then that f***ing s*** stain...

His cheeks were like all the way spread on that s*** too

Yall know your body also kinda cleans itself, yall also know rhat being too clean is actually not good for you?

If you clean yourself too much your body is less used to being dirty so basically it gets dirty quicker, meaning you have to wash it a lot, meaning if you're too clean you're actually dirtier than if you were a bit less clean