If u seriusly dont do any cardio like activiy tho
Could never live like that
tell em, IKARUS
But nobody needs to get “really good” at either of them. No one’s competing. Health is the only thing that matters. So doing cardio is pretty f***ing important.
Both lifting or just doing cardio will get you healthy in different ways. That’s why there’s sides so pick one this is a f***ing war.
Both lifting or just doing cardio will get you healthy in different ways. That’s why there’s sides so pick one this is a f***ing war.
I just do what makes me feels good health wise which is lifting one day running the other
Do cardio brehs. Your heart needs some love
Resistance training alone is great but you need to get that blood pumping. Plus it lets you intake more calories a day
Both lifting or just doing cardio will get you healthy in different ways. That’s why there’s sides so pick one this is a f***ing war.
healthy in 2 different ways
sounds like i should do both so i can be healthy in both the ways
healthy in 2 different ways
sounds like i should do both so i can be healthy in both the ways
I just do what makes me feels good health wise which is lifting one day running the other
I’ll never understand that. No matter how much I run it just never feels good. I’ve never gotten any joy out of it I always just want it to be over.
I’ll never understand that. No matter how much I run it just never feels good. I’ve never gotten any joy out of it I always just want it to be over.
I hate running to bro, i play bball for cardio
healthy in 2 different ways
sounds like i should do both so i can be healthy in both the ways
F*** you I said you can’t do both pick your side
I’ll never understand that. No matter how much I run it just never feels good. I’ve never gotten any joy out of it I always just want it to be over.
Always hardest when you first start out
Stfu fatass
This is just like the old days on the OG site. I would make a thread and everyone would s*** on me and I would love it and the universe would be in balance 🥲