My diet consists of air popped popcorn black coffee and hard boiled eggs not much room for added sugar there
I still got my sweet tooth but thats partly because i get the munchies
I still got my sweet tooth but thats partly because i get the munchies
lol when i get munchies i just chew mint gum so techincally ya i do get sugar
nah i make my own juice
also quitting coffee
it's my favorite drink in the world but it f***s w my HPPD
feel for you king... had to quit those psychs bc i was getting on that path
Yeah, infact the sugar is what makes your teeth look yellow.
I believe it, I should start drinking black coffee. I use to put hella sugar in my coffee I reduced that by a lot. I still put sugar but not as much I think some black coffee actually taste p f***ing good.
I stopped drinking coffee after 3 pm and I think that my sleep is better now.
I don't think that it's even possible to quit all the sugar.
I always advocate that people switch to matcha over coffee. It's better for you and the caffeine metabolizes more slowly so you get a longer buzz with less caffeine overall.
i hav a rl hard time trying to read ur typing style
but its just one of those things where after steering clear of it for 2-3 months
your brain will no longer crave it as bad
and it will no longer feel like a habitual need as you will get used to your "normal" being life without sugary drinks
I always advocate that people switch to matcha over coffee. It's better for you and the caffeine metabolizes more slowly so you get a longer buzz with less caffeine overall.
why matcha over other teas