I know ending the addictive cycle is hard but damn some days I don’t even feel like getting up from bed

I try to occupy myself with more positive activities but it always feels like it’s not enough.

more or less yes

what u rehabing from

yes

Yes, most d**** give you a rush of dopamine so you are lacking that

I can’t really say but it’s not any hard d****

why cant u say

Yeah you're going thru withdrawals. Feeling miserable is the biggest part of that, physically and mentally.

its prolly weed and he dont wanna get flamed by all the weed heads in here for having normal physiological reactions

Cuz some people on this site act weird when it comes to users confessing problems like addiction

Damn it's a p***o addiction? I also was expecting d****, can't lie. But u got it, king 🙏 Never lose ur focus.

u can tell me i wont act weird i promise

Come on man we've all seen your posts by now

@Danny basically said it lol

The s*** damn near everywhere it’s crazy

hubermanlab.com/build-or-break-habits-using-science-based-tools

gl bro

i dont think its normal to feel THAT BAD when quitting p*** bro unless u were really into that s***

yea so im the last person to be judgemental

Yes and it’s going to take time, there are so many neural pathways that aren’t firing right now because you’re not getting the stimulus that induces them. Your brain will change eventually but that process takes time.

Good luck, I’d imagine p*** is extremely hard to quit because of how accessible it is 24/7 but I would consider getting external support if that is a possibility

you really letting the trolls cyber bully you?

Great, topical video. I can only recommend OP and other users ITT take a minute out of their day to watch this because I think it speaks to a lot of us. Thank you for sharing, proper.

cuz @BBLDRIZZY mentioned the neural pathways n s*** i figured i'd like another huberman newsletter @op

hubermanlab.com/teach-and-learn-better-with-a-neuroplasticity-super-protocol

years of exposure to this stimulus created superhighways in ur brain, like he said its gonna take real time for things to change, but they can and will change. the more you learn about your own brain, your own tendencies, the way you think and behave, and act and react, the better you will be able to help yourself overcome this s***. there's gonna be a lot of hurdles to clear and a lot of mistakes, just dont quit trying

Yeah, and it could get worse. But it’ll get better. You have to find something to keep you busy.