woke up depressed
Feel stuck
Had my weekly talk with my shrink
Felt like I just talked allot of nothing
Felt more depressed after
He kept asking me “what is keeping you away from doing/life what you want”
really dont know how much more i can take
Honestly think I might be finished
Not yet
yah just was having a really bad breakdown earlier. still kinda bleh feeling but we gonna be ok
Crazy how the same exact day can be fun or sad it just depends on your mental state.
I'm working on this heavily. Just being happier and re framing things to be grateful.
Comparison is like a silent killer of souls
im so cooked fr
idk how much more I can take/longer i can b here
been going thru a manic episode since like late jan